Counseling for Individuals
Are you struggling with an issue?Just can't shake the feeling that there's more to life?
Want help to improve your relationships?
I provide a caring environment in which you can identify and explore what's getting in your way.
Areas of Specialization
Adjustment
Adjustment
Anger
Anxiety or Worry
Anxiety or Worry
Attachment
Bipolar Disorder (with your doctor)
Behavioral Changes for Health & Wellness
Chronic Medical Illness
Coping Skills
Depression
Domestic Violence
Behavioral Changes for Health & Wellness
Chronic Medical Illness
Coping Skills
Depression
Domestic Violence
Eating Disorders
Life Transitions (Grief & Loss, Divorce, etc)
Parenting
Parenting
Relationships
Stress
Trauma/EMDR
Trauma/EMDR
Women's Issues
My treatment is adapted to meet your needs and preferences, but often includes:
Cognitive-Behavioral (CBT)
Dialectical Behavior (DBT)
Dialectical Behavior (DBT)
EMDR (Eye Movement Desensitization & Reprocessing)
Mindfulness
Solution-Focused Brief (SFBT)
&/or Person-Centered
therapies.
&/or Person-Centered
therapies.
Call or e-mail me to ask questions or schedule an appointment.
-- I schedule my own appointments and maintain my own client files.
-- My client files are locked in a dedicated file cabinet.
-- My laptop computer is password protected and the files on the laptop are separately password protected.
